News for 'Healthy Weight Being'

Russia's Ukraine War May Impact ISRO

Russia's Ukraine War May Impact ISRO

Rediff.com21 May 2022

Lack of access to the cosmonaut training programmes would also be a hindrance for ISRO's planned manned missions, explains Devangshu Datta.

5 really simple ways to get ready for a fitter 2015

5 really simple ways to get ready for a fitter 2015

Rediff.com6 Dec 2014

Prepare yourself to hit the ground running on January 1.

Dear girls, are you wearing the right bra?

Dear girls, are you wearing the right bra?

Rediff.com19 Dec 2016

Most women are unaware of their exact bra size; they usually go in for an approximation.

9 warning signs your liver is in danger

9 warning signs your liver is in danger

Rediff.com19 Apr 2019

If you have recently lost appetite and weight and suffer from nausea and vomiting, consult an expert immediately.

Simple habits that will add more years to your heart

Simple habits that will add more years to your heart

Rediff.com31 Oct 2018

Never reheat fats and oils. Add less salt while cooking.

Mr PM, When will you solve India's HUNGER CRISIS?

Mr PM, When will you solve India's HUNGER CRISIS?

Rediff.com24 Oct 2021

It is a difficult problem and will require the Union, state governments and civil society, meaning NGOs, to work together, points out Aakar Patel.

What NOT to eat after a Pilates workout

What NOT to eat after a Pilates workout

Rediff.com9 Apr 2019

Pilates trainer Sheetal Shah suggests the right way to eat and diet.

How Avika Gor fell in love with her body

How Avika Gor fell in love with her body

Rediff.com2 Nov 2020

Television actor Avika Gor reveals how she made conscious efforts to eat healthy and feel better.

Problems related to bones, muscles persist post Covid

Problems related to bones, muscles persist post Covid

Rediff.com12 Oct 2021

The systemic inflammatory response to SARS-CoV-2 adversely impacts the musculoskeletal system. Inflammatory molecules break the muscle fiber protein and decrease muscle protein synthesis leading to decreased muscle strength and also weaken bones.

WELLNESS GURU: Help! I Have Anger Issues

WELLNESS GURU: Help! I Have Anger Issues

Rediff.com20 Jan 2022

Wellness expert Roopashree Sharma answers your health queries.

Cyrus Mistry: 'A man of undiluted goodness'

Cyrus Mistry: 'A man of undiluted goodness'

Rediff.com6 Sep 2022

'The main thing Cyrus left is to tell us that you can be a business leader by being good.' 'He practiced that in all of his dealings, in all of his decisions -- in the way he thought, the way he behaved and indeed as he spoke.'

Fat to Fit: How I lost 20 kg in 10 months

Fat to Fit: How I lost 20 kg in 10 months

Rediff.com28 May 2018

Krishna Kumar shares his weightloss journey with us.

How I lost 13 kg in the lockdown

How I lost 13 kg in the lockdown

Rediff.com9 Jun 2020

Mayur Malsane reveals how he lost weight in the lockdown with diet and exercise.

Have you binged this Diwali?

Have you binged this Diwali?

Rediff.com20 Oct 2017

Sunita Roy Chowdhury lets you know how you can stay healthy this festive season.

Should you breastfeed your child after infancy?

Should you breastfeed your child after infancy?

Rediff.com22 Nov 2019

Throughout the 1,000-day window from a mother's pregnancy phase to her baby's 2nd birthday, breastfeeding is vital in lending kids the right start to life, building the foundation for a healthy future.

This instructor makes yoga look SO EASY!

This instructor makes yoga look SO EASY!

Rediff.com2 Nov 2018

Janice Liou's jaw-dropping yoga poses will inspire you too.

Armed forces hail Subedar Neeraj's 'golden victory'

Armed forces hail Subedar Neeraj's 'golden victory'

Rediff.com8 Aug 2021

Defence minister Rajnath Singh said Neerj Chopra's "golden victory" at the Tokyo Olympics is a historic and proud moment for the entire country, including the Indian armed forces.

Halle Berry controlled her diabetes, so can you!

Halle Berry controlled her diabetes, so can you!

Rediff.com14 Nov 2017

Fighting with diabetes? Staying active is what you need.

Why diabetics should eat fatty fish

Why diabetics should eat fatty fish

Rediff.com11 Dec 2018

Superfoods like low-carb veggies and fatty fish will help diabetics keep their sugar under check.

'If demand happens, fares will correct themselves'

'If demand happens, fares will correct themselves'

Rediff.com6 Apr 2022

'I don't think there will be a direct reaction to the fuel price hike on air ticket prices.'

Revealed! How Sania lost 26 kilos in 4 months

Revealed! How Sania lost 26 kilos in 4 months

Rediff.com21 Feb 2020

'If I can, then anyone can,' the tennis ace wrote in an inspiring post sharing her incredible fitness journey.

How regular sex boosts your health

How regular sex boosts your health

Rediff.com7 Apr 2010

Having regular sex can help you prevent disease, fight pain and keep healthy.

11 common diet mistakes to AVOID

11 common diet mistakes to AVOID

Rediff.com20 Oct 2020

Never skip your meals during a climatic transition, warns Dr Siddhant Bhargava.

How to beat the Diwali bulge

How to beat the Diwali bulge

Rediff.com9 Nov 2015

Here's how to keep a check on your weight this party season.

Acid attack! Soft drinks can wreck teeth within 30 seconds

Acid attack! Soft drinks can wreck teeth within 30 seconds

Rediff.com10 Aug 2014

For the first time, researchers have been able to demonstrate that lifelong damage is caused by acidity to the teeth within the first 30 seconds of acid attack.

What's your New Year resolution? Tell us!

What's your New Year resolution? Tell us!

Rediff.com27 Dec 2018

We'll publish the best responses here on Rediff.com.

How RBI managed to give Rs 1-trillion dividend to govt

How RBI managed to give Rs 1-trillion dividend to govt

Rediff.com28 May 2021

The Reserve Bank of India (RBI) booked massive gains on its foreign currency sales and needed to provide much lesser for its reserves in 2020-21 (FY21), helping it to carve out a significant Rs 99,122-crore dividend for the government, revealed the RBI's annual report for FY21. By doing so, the central bank's risk buffers have reduced to the bare minimum, which may restrict some of RBI's scale of operations, and would likely hamper dividend payout for financial year 2021-22, said analysts. The annual accounts are for nine months ended March 31, 2021 since the RBI changed its accounting year from July-June to April-March from FY21.

Revealed! How Shilpa Shetty lost 21 kilos

Revealed! How Shilpa Shetty lost 21 kilos

Rediff.com26 Oct 2016

The actor's personal trainer Vinod Channa shares her diet and fitness regime.

Is your diet poisoning you with toxins?

Is your diet poisoning you with toxins?

Rediff.com1 Jun 2011

This is for everyone who wants to improve their health, maintain it or just be fit!

Is keto diet putting you at diabetes risk?

Is keto diet putting you at diabetes risk?

Rediff.com13 Aug 2018

The high-fat, protein-rich diet has side effects too.

Nick Jonas' struggle with diabetes

Nick Jonas' struggle with diabetes

Rediff.com21 Nov 2018

In an Instagram post, he opened up about how he has managed to keep his diabetes under control.

Spicy salad: How to make Kala Chana Chaat

Spicy salad: How to make Kala Chana Chaat

Rediff.com6 Nov 2014

Rediff reader and food blogger Sarika Gunjal shares a low calorie, protein packed appetizer recipe. Do you have a healthy recipe to share? Email it to us!

Your diet plan this Diwali

Your diet plan this Diwali

Rediff.com7 Nov 2018

This Diwali, don't binge on processed foods, but consume fruits.

Recipe: How to make Kambu (Bajra) Idli

Recipe: How to make Kambu (Bajra) Idli

Rediff.com28 Nov 2014

Food blogger and Rediff reader M R Anandalakshmi shares this healthy millet recipe. Do you have a recipe to share? Email it to us!

Why the world is talking about Padma Lakshmi's photo

Why the world is talking about Padma Lakshmi's photo

Rediff.com22 Nov 2017

We bet it's not why you imagine.

India ranks 94 in Hunger Index; below Pak, Bangladesh

India ranks 94 in Hunger Index; below Pak, Bangladesh

Rediff.com17 Oct 2020

While Bangladesh ranked 75, Myanmar and Pakistan are in the 78th and 88th position. Last year, India's rank was 102 out of 117 countries.

What 7 hours of sleep can do to your body

What 7 hours of sleep can do to your body

Rediff.com23 Sep 2019

It is important to give the body the rest it deserves, which will ultimately help to enhance memory, improve focus and develop the capacity for learning new information, says Chaitanya Ramalingegowda.

Go low-fat: How to make Moong Dal Chaat

Go low-fat: How to make Moong Dal Chaat

Rediff.com3 Nov 2014

Rediff reader Shailja Gonsalves sent us this nutritious chaat recipe. Do you have a healthy recipe to share? Email it to us!

No time to workout? Try these simple habits!

No time to workout? Try these simple habits!

Rediff.com5 Mar 2019

Move every 30 minutes. Walk. Plan your meals. Drink enough water.

Why hot water baths are BAD during summer

Why hot water baths are BAD during summer

Rediff.com23 Apr 2019

Hair fall happens because of excessive sweating and heat, says beauty expert Shahnaz Husain.